Freefall - D&K

"I've been dealing with depression and anxiety since adolescence. Winters are the worst, the lack of light intensifies the bad feelings and bring me especially low, which is also when I wrote this. I discovered writing songs and expressing what I was feeling through them can turn out to be very therapeutic. Both depression and anxiety bring out intense feelings of emptiness or overwhelming feeling in me, which is why I need my guitar on standby at all times. My guitar is basically a portable therapist, and writing music is a way of letting it all out for people to hear - or not"

#Depression #Anxiety

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Perspective Project is a trading name of Perspective Mental Health Ltd, a social enterprise tackling mental health stigma through creativity.

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