Consumed - Cinders of the Soul

Saira-Jayne Jones

"At times it feels like I have so much rage within me that I will explode into a million pieces or combust. I'm not an angry person so this is a very uncomfortable feeling for me to sit with and something I'm trying to explore in therapy. Painting helps immensely...taking out all the frustration on the canvas instead of myself."

#Depression #Anxiety #Stress #Mania

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Perspective Project is a trading name of Perspective Mental Health Ltd, a social enterprise tackling mental health stigma through creativity.

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