The Art of Overthinking

Paula Scotter

"The inner critic is the the main contributor, followed by worse case scenarios, (a born worrier) who's partner in crime is making mountains out of molehills. The inner child feels weighed down by the relentless thoughts increasing depression and anxiety. However if you listen carefully beyond all noise of your mind you will find the inner guide with all its wisdom."

#Depression #Anxiety #AnxietyAttack

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Perspective Project is a trading name of Perspective Mental Health Ltd, a social enterprise tackling mental health stigma through creativity.

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