Scratch



Saira-Jayne Jones

"When I'm experiencing bad days with anxiety and I'm triggered, it sometimes feels as though there is an army of ants marching around under my skin; like I need to scratch them out"


#Anxiety #PanicAttacks #AnxietyAttack

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Perspective Project is a trading name of Perspective Mental Health Ltd, a social enterprise tackling mental health stigma through creativity.

Registered in England & Wales, company number 12899764

© The Perspective Project 2020