Caged - Nicola Williams

It's too tight.

All of it.

Everything.

My vision of the stuff around me

squeezes inside my head.

My chest doesn't let my lungs

fill with the positivity I need.

Where is the air?

Where is the light?

Nobody knows, nobody can

see this happening, but

the seams are splitting,

the fear of this secret pushes

up through my body,

seeking ways to escape.

Nobody must know.


#Depression #Anxiety #PanicAttack

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Perspective Project is a trading name of Perspective Mental Health Ltd, a social enterprise tackling mental health stigma through creativity.

Registered in England & Wales, company number 12899764