Trying to Explain - Ryan Tierney

There is no shame in this complex brain

One day sunshine, the next day rain

Lost in the darkness, then found in the light

Knocked down for a while, then drag myself back up to fight

You could be my enemy

But then again maybe my friend?

I know we are doing this together,

All the way till the end

So learning to live with you is what I must do,

Not always trying to find the answer about why I sometimes feel blue.

Let's face it we have now been together for so long,

I should really be thanking you for making me so strong.

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Perspective Project is a trading name of Perspective Mental Health Ltd, a social enterprise tackling mental health stigma through creativity.

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