A Message from Michael - Andrew C. Hartford

"What if I’ve been overly catastrophizing everything, hurting myself more than I needed to? What if opening up to someone is what saves me and everyone else? What if everything gets better from tomorrow onwards, they don’t lock me away and curse me, but help me? Actually help me?"

Read Andrew C. Hartford's short story 'A Message from Michael: A phone transcript' here.

#Depression #Anxiety #Recovery

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